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Sunday, July 23, 2017

The Benefits of Joining a Group this Summer

 
Summertime is fun time no matter where you go.  Whether you are young, old, or in between; summer is a great time for you to join a group.  Activities like swimming, volleyball and hiking are usually on the rise in the summer.  Finding ways to participate on a group level is rarely a problem.  But sporting activities are not the only available areas of interest when it comes to finding groups to join.  Book groups, card groups and even Bingo groups are often formed and enjoyed during the leisurely summer months.  Warm weather and flexible work schedules get a lot of the credit for newly formed groups in the summer, but anytime is a good time to join a group.  

Group Interaction 

Joining a group, any group, can actually have therapeutic effects.   Studies have shown that there is much to be gained from regular group interaction.  Research indicates that joining a group can not only lift your depression, but also boost your immune system.  Just as support groups are known to provide emotional relief, other kinds of groups can also do your body good.  There are benefits to be derived from all types of diverse groups, including health clubs and even regular church attendance. 

There is no denying that church attendees, weight loss groups and Bingo players all have a different motive for meeting.  But regardless of the primary objective for joining a group, the benefits of regular group interaction provides a secondary reason to be a member.  This reason is rooted in our desire to belong, as well as having a spirit of acceptance.  It’s no secret, the more support a person has from their peers, the better they feel and the better they perform in group activities.  Why not find a new and exciting group to join this summer?

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